7 Days of Life Changing Mantra – Day Two – Unity with Soul

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“I give myself 100% permission to be authentically in union with my soul in voice, thought, heart, and essence.”

DAY TWO: There is no inner component of you that is more aligned with everything that will bring you greatest fulfillment as your soul is aligned with you. Your soul is lovingly complicit in embracing your personality (your soul thinks your personality is the absolute TOPS) and hopes for nothing but the most meaning and joy in your life. Satisfactions are often short lived and limited until you start aligning with your soul’s purpose and calling.

How do you know your purpose? It’s that which really gives you life; it sustains you. You may need a break or rest now and then, but you continuously come back for more. It is the stuff that makes you feel like you’re making an impact in your being and in the world. It lights you up, emboldens you. Everyone’s calling is different and uniquely yours, but when you’re lucky you connect with others with similar soul passions. Those connections are an absolute gift.

So, today we give permission to align with that which brings us more of ourselves, in harmony with our loving, amazing souls. Let us live life more closely entwined with our authenticity than ever before. Let our soul’s show us more of who we truly are, and guide us forward into greater, more loving ways of being and co-creating. Let the love and compassion that is always present and strong in our authentic self light the way as we create new ways of being and living. ✨

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7 Days of Life Changing Mantra – Day One – Embodying and Embracing Love

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“I give myself 100% permission to embody and embrace love and compassion in all areas where I encounter struggle or strife.”

DAY ONE: Today begins a 7 day commitment to MANTRA power. The thoughts we think, and the words and statements that we identify with are powerful guiding forces in how we perceive ourselves and the world.

Really stop and think about the thoughts that get the most playback or are repeated most often in your mind. Are they life enhancing? Are they supportive? Do they encourage your greatness and wellness? If not, that’s ok. It’s time to give our Self permission to begin the work of rewiring and re-framing of our inner experience.

Over the next 7 days we are going to use one powerful tool to do this- the MANTRA. Mantras welcome a shift in ourselves that allows for more love, more prosperity, more compassion, more understanding, and all the good stuff that makes us most receptive to that which serves us most deeply. The keys are the intention and the focus of the mantra.

When it comes to mantra creation in our practice “that which serves us, and does not enslave us” is the foundation of our mantra system of light.

Embracing in repetition an unconditionally loving statement which encourages greater fulfillment and/or satisfaction in one’s life can move mountains. It may sound so silly but give it a test. We always, always, always encourage testing a self-exploration or healing modality that seems too easy or too good to be true to possibly work. Why not give it a go so you can experience it for yourself and see if it makes an impact?

Reciting a mantra in your head or spoken out loud is absolutely a way to work with divine powers and energies beyond our physical sight. Spoken mantras embody maximum power and shift creating energy. This in itself can incite change. When you pair it with a smile or even a slight smile, and the feeling of a joyful, grateful heart… Magic happens.

For my loves who have experience in the power of mantra, these are my gift to you, too. Enjoy!

Join us on this 7 day expansion in mantra, and let’s bring joyful light into our lives. There is no time for this work like the present. Love to you!

One Little Thing

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During this time of pause lies an incredible chance to DO.

Do something for yourself.   But, hopefully it’s something that speaks to you so sweetly, sings to you even.  It’s likely what we used to spend our time doing when we were younger or when we had more “time on our hands” (which by the way, was never the case).  It’s what we got lost in, where our passion lie, what makes us forget everything else.  For some it’s creating art, for others getting lost in song or music. It could be learning about subjects you are passionate about.  It may be spending time by a body of water, or soaking in an over the top bubble bath or sitting in a beautiful green, living space outdoors.  It’s where and when your imagination once upon a time used to run wild.  Let’s do more of this.  Get creative in utilizing whatever space you are in now and make the environment work for whatever brings a spark to your heart and mind and joy to your heart.

Do you remember being a kid, and making the most elaborate, enjoyable spaces out of… nothing?   You can totally do this!  If it is an idea that warms your heart, spread it with those under your roof.  If it doesn’t- keep it for yourself.  But make time for it.

You deserve it.  Here’s to playing, again, my friends.