I AM Creative: Affirmation and Mantra for Creativity and Inspired Action

I AM CREATIVE.

When we feel stuck in a situation, it’s a perfect opportunity to give our whole self (our brain, our energy, our focus: all of it!) confident reminders that there are ways through the muck. It can be massively beneficial to gauge our resistance in the moment to these types of statements, as they allow for a palpable clarity around where we need to strengthen our knowing and resolve. 💪

To access creative solutions and inspired doing we first have to accept that we have the natural ability to receive them in the first place! Creative prowess is one of our collective super powers, and this is something that we are all born with. There is no exception.

We control our ability to tap into the endless reserves of creative thinking and doing.

An affirmation to repeat as needed for creativity and inspiration to serve us on any matter of importance:

“Unique and satisfying ideas and inspired actions come through for me all the time”. 🌻



Try reading this affirmation out loud 5 times upon waking over the next week. Watch and see what shifts for you.

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You can learn more about our individual healing sessions and multi-month spiritual consulting packages by visiting our service page.

New in Shop: Natural Citrine Bracelet for Abundance & Prosperity | Uplifting | Energizing | Clearing | Empowering | Healing

We’ve got a few of these beautiful natural citrine bracelets added to our shop.

These bracelets are created with great care and intention for healing, upliftment of energies, and brightening of personal spirit for the wearer. Citrine is an ideal stone for attracting abundance and stepping into personal power.

We proudly work with natural stones that are unheated and display their unique natural colors and variations. The energy of our bracelets is palpable!

Crystal Stone Featured in this Bracelet:
CLOUDY CITRINE (Citrine with clear and cloudy Quartz as an energetic amplifier): Confidence, abundance, generosity, uplift in physical energy and wellness

You can purchase for yourself or as a lovely gift over at our Etsy Shop.

Peace to Our Veteran’s Today and Every Day

Wishing peace on this Veteran’s Day to all of you brilliant, courageous Souls that have served our country.  Thank you for your love of home, freedom and community.

Your service is honored especially so today, and/but you deserve to be reminded every single day that what you signed up for and gave a period of your life to is deeply, broadly unique.  It etches though the complexities of who you are as a human being.  How the experience impacted you and how it shapes and contributes to the way you perceive and experience life continues for one’s lifetime.

Civilian life is never really civilian life for you all.  And, understandably some deeply struggle with this.

Know that you are loved by so many, including countless people that you have never even met. If you don’t know me personally, know that I am one of them.  

If you are struggling with anything in your life, know that the keys (meaning external resources and personal practices that contribute to your healing) to feeling more ease and peace absolutely exist around you.  And, you deserve to find them.   It requires you to adjust your gaze, truly look for them and remain steadfast in trying different ones until you find the unique combination of keys that work for you.  I call it creating your toolbox. 

You will find the keys meant for you, and you will know when you’ve found them.   Want to know what to look for?  The keys meant for you will quickly bring clarity and knowing, cause ease/calm within your body and mind, and will actually allow for the life around you to THRIVE.  The “right” keys for you will do all of that.  Don’t be led astray by the keys that do only 1 or 2 of these affects. Booze, sex, drugs, and non-life enhancing companionship (both friends and significant others) are all prime examples of false keys.

The keys that work for another are not necessarily your keys, but they can certainly inspire you to try different things out in your quest to claiming your whole, radiant self.  If you can apply that same capacity of commitment and determination that I know exists within you to growing your sense of self compassion, self love, and knowing of your worthiness… you will change your world.

If you are in need support, look for your keys and then practice what brings you true relief on repeat. If what used to work no longer does, it means your toolbox is ready to be refreshed.  Find some new keys.

Please say yes to your healing and advocate for your life by reaching out whenever you’re in need of finding balance and support.  If you need resources or someone to talk with, reach out to me.

You are so worthy of wholeness, peace, and a life that brings you joy.  Love to you, always.

Kate

Happy Halloween and Blessed Samhain!

Happy Halloween and Samhain, brilliant Souls! 🎃

Today and for a few days here after we have an incredible capacity for connectivity to the deceased and those beings that exist beyond the “veil” of existence. The veil is simply what lies (just barely) beyond our material world.

We can celebrate, honor, and connect with our loved ones by simple acts such as speaking to them out loud, playing music that you know that they loved, cooking food that makes you think of them, or really anything that helps you to focus on your fondest memories and their energy (or their personality) in your mind.

This is also a time that our sensitive capacities are heightened thanks to the time of year and astrological happenings in our solar system. Grounding and protection techniques are highly suggested now and for the next two weeks.

Have a happy Halloween and a very blessed Samhain! It is my hope that you will feel the loving nearness and support of your departed loved ones, the empowerment that comes with loving release, and how your sensitivities are truly an incredible superpower specific to you.

Xo,

Kate

Soulful Self Care Checklist- Free & Available on Request

👋 Hey there, how are you doing? Are you anxious, feeling heavy, and/or overwhelmed with emotions or thoughts?

This world is a lot to take in for many of us right now. Be sure to remember the potency of self care and regularly practice your routines and rituals because they matter now as much as ever.

Your well being, your emotional state, and your spiritual needs matter on an energetic level. Feeling at least some semblance of balance and connection is a game changer when you are in the midst of a proverbial storm, and it contributes much needed benevolent energies to our world.

15 minutes per day (BECAUSE YOU ARE ABSOLUTELY WORTH IT!) with the intent to focus on personal nourishment and whatever your emotional insights are surfacing for you to acknowledge is a non-negotiable energetic practice to thrive. This is the same medicine that contributes to being able to less painfully (and with more honor and awareness) endure the really tough gritty stuff that we are sure to meet along our path, too. It can shorten the duration of the discomfort, as well. This is NOT because you are bypassing feeling.

It’s BECAUSE you’re taking the time to feel. And being open to feeling deeply, knowing that the emotions will transition into new one as they’re meant to.

So… You think you are too busy caring for everything outside of you to make time for self care on the regular? Here’s your good news/bad news fact of the day: the focus and care that we pay to our own needs greatly expands our ability to give to the people, places, and situations that we want to lovingly impact.

You cannot share from an empty cup. And you can’t give much from a cup that isn’t overflowing.

We put together a really simple, but powerful checklist of 20 activities to use as a reference tool when you know you need to practice self care and soul connection but need some inspiration based on where you want to focus. Choose from activities to nourish the body, your soul connection, relationships, the community you live in, and your creative expression.

You can request the PDF of the checklist here. Big hug to all of you. ❤️

Kate

Welcome, March 2022!

Welcome, March! ☘ Tomorrow is a new moon, too- a new moon combined with a new month is an energetic powerhouse for creating delicious, life enhancing new creations and beliefs!

Today and tomorrow are the perfect containers of time and energy to sit in loving solitude and stretch your imagination to your highest benefit. Welcome the new and really sit in the joy of what it is that you want to create in your life over the next month, and also this year.

What do you want to feel like?

What do you want to experience?

What kinds of people do you want to cross paths with?

How do you want the universe to show you how wonderful, powerful, and loved you are?

When you allow yourselves a period of time to dream/imagine up delicious ideas that spark joy and lightness and feel good energy in the core of your stomach or heart area… in these moments you are taking some of the most powerful energetic steps necessary to shifting your life! Even in just 1-2 minutes of imagining while a with the enjoyable emotional sensations that accompany imagining the experience of having what you desire, you welcome energetic attractors that will allow you to see people, places, and opportunities that were simply not available to you previously. Doing this practice daily will simply change your life, and I’m not even kidding.

Remember when you could daydream or play vividly for hours back when you were a little kid? Let’s show ourselves it is SAFE to do that, again. Joyously. Without abandon.

The best part? The momentum of the goodness that transpires because of these imagination sessions gains great speed the more you do it. The very real, concrete ways that energy lets us know that it is responding to us by the wonderful happenings and miraculous events in our reality just builds and builds. It becomes PALPABLE and VISIBLE pretty dang quickly.

There’s only one rule to this practice… Leave anything heavy, stressful, dubious or outright doubtful at the door before you embark upon this practice! 🚪 Not one speck of of dream killing is allowed inside your imagination sessions. If anything subpar rears its head during your imagination session, you show it the door and get on with your feel-good process.

🚦 Quantum Energy Success Tip: I encourage you to have your imagination session when you are already in an overall feel-good space. Energy never lies, and this practice is only effective when you’re feeling easy going to neutral (or better) within your body and mind. To quickly improve your energetic/emotional state you can try listening to your favorite music (that makes you smile and want to move your body), or spending 30 seconds thinking of your favorite person or imagining a beautiful flower. You can also sit in the sun and focus on the sun’s warmth or simply imagine the sun shining on your face for as long as it feels good.

*Disclaimer: It’s totally ok if you read this and thought something along the lines of “I would love to feel joy, but I’m barely staying afloat right now”.

That’s ok. Let’s honor that, because this world is A LOT. Save this practice for another day, because your joy will return! Seeking positive experience or life enhancing wisdom (or practicing it with fervor) doesn’t guarantee a pain free existence, and I don’t teach or endorse pain free living. There is no wisdom or new perspective available to us when we choose bypassing, dissociation, or only focusing on the “good”. Highly sensitive people feel and/or think BIG. That’s part of what makes us special and important to this world. This goes for our enormous love and also our deepest depths for feeling discomfort and pain. One of the most loving acts of courage we can do for ourselves in this world is to choose to show up and feel whatever is present for us in the current moment.

Wise Love as the Path to Equality and Inclusivity

More love, compassion, and understanding of true humanity (i.e. seen/experienced in the lives and teachings of Jesus, Mother Theresa, Gautama, and many other incredibly peaceful loving teachers) for all others is needed everywhere in every single country on this earth. Greater love than ever before. I infuse this way of living into my life every day as much as I can because I know what a life without love looks and feels like. I would think that we all do.


This means more love for the person who could be totally unlike me, including in their beliefs. Love for the person who is fearful of change and fearful of living in equality and in peace.


This is not an easy peasy everything goes distorted “love” (which is not real love at all), but the wisest Divine love that cuts through it all and knows without any doubt that we are all equal and worthy of our unique paths and of our greatest well being. Worthy of all the tools necessary to get us on our unique paths and and worthy of support to assist us in playing our part in this world. Worthy of sharing the tools with each other.


Wise, divine love is the key to going about redesigning this world in that loving inclusivity meant for ALL of us. When you’re rooted in love (wisdom or “light”), the world comes together in the most divinely orchestrated ways.


Wise love isn’t a pushover- don’t get it twisted, because this real, wise love isn’t afraid to let you fall down in order to learn how broadly encompassing love really is. It will also remind you right after the fall that even in those times of lesson and growth, you’re still worthy of the greatest fulfillment, joy, and experience. That your neighbor, no matter how unfamiliar to you, is worthy of this, too. It reminds you to keep trying. To keep growing your understanding of love.
Love doesn’t need to resort to violence or threats of violence. Nor does it have to manipulate with the use of money or control to get things done. Love conducts miracles and can move mountains without an ounce of tomfoolery. The wisdom of love BLASTS through illusion and mistruths, but you have to be willing to allow love to show you the way. And it’s not always easy opening your eyes to truth when you haven’t allowed much truth in your life. I’ve been there, too. As long as you’re willing to try and commit to bringing in more love and seeing absolute truth in all matters of importance to you, unbelievably amazing things are possible.


Here’s to MORE LOVE. And to being unafraid in acknowledging how unfamiliar this kind of acceptance, compassion, and peace may feel to us. A lot of us have been without this kind of unconditional love in our lives for a very long time, and if so we deserve to honor and explore the process with tenderness and care.

7 Days of Life Changing Mantra – Day 5 – Greatest Expression of Life

“I give myself 100% permission to live my greatest expression of life with courage and fantastic creativity.”

DAY FIVE: It’s time to dream and live bigger in our authenticity. To allow ourselves a life driven by that which lights us up and interests us. Let us meet those interests with openness to learn and passion – and warmly embrace wherever that may lead us. Let us be lovingly unapologetic about what stirs our hearts and imaginations, and offer compassion to others on their journeys however different it may be from our own.

Today we are welcoming all the ways we can live more deeply and courageously in that which brings us the most satisfaction and joy. To the confidence that we can have in truly being ourselves. Let us stay grounded in our confidence and knowing of who we are and what we love to do.

Mantra Day 4- Releasing Blocks to Welcome Brilliance

“I release any fear or block preventing me from expressing my most joyful, brilliant desires.”

DAY FOUR: Cutting ones hopes and dreams short because they’re not doable/sustainable/achievable/acceptable is a belief system that has many subscribers. Dreaming up and allowing yourself the freedom to step into new experiences inspired by those dreams provides a guiding path that allows us to further align with that which brings us the most fulfillment. The divine works directly through us when we choose to experience fulfillment. We limit our capacity for attracting magnificence when we temper the greatness of that which we want and we choose to not give it attention and exploration. We are not speaking of the humming of wants or ideas that both arrive and then fade quickly out so much as those same consistent desires that are constantly knocking on your imagination or mind. These desires ask to be painted more vividly, asking for more time to add more detail and vision… Asking you to consider making them real.

True desires are not just there to satisfy your imagination. They are present to guide you, enrich your life, bring you joy, bring you expansion by way of new experiences. They WANT to take form.

“I’ve always wanted to live near/on the water.”

“I could never learn enough about Italy.”

“I wonder about what would happen if I wrote that book.”

“I always think about being able to get away by myself for
a weekend, just me and without my family, to explore a
new place. Even just once.”

Do not forget, bright beautiful one, that you are worthy of the world – a most beautiful world full of a great range of experiences. Today we say yes to our heart’s imaginative desires and to dream them bigger and more beautifully. We accept that dreams are meant to evolve, expand, and grow. We have waved our goodbye to anything holding us back from our most divine, loving dreams and creations. Here’s to our most expansive desires and an amazing journey of bringing them to form.

7 Days of Life Changing Mantra – Day 3 – Say Goodbye to Confusion and Hello to Inner Clarity

“I easily identify confusion and embrace my loving internal guidance in all matters of importance and interest to me.”

DAY THREE: Confusion can act as a great beacon to that which we are struggling with to understand. It can also lead us to frustration, fear, or anger if allowed to fester without adequate exploration. As much as we can find facts and opinions outside of ourselves, the true clarity is found when we go within to our heart – the location of our loving, unfaltering internal guidance system.

Today we welcome the absolutely loving nature of our heart and soul and the incredible wealth of wisdom that lies within each of us. The true Light Within. May we embrace our most loving self to allow the door of our own innate wisdom to open completely and guide us into brighter, deeply satisfying ways to live, express, and co-create with each other.

Namaste, beautiful Souls.