“I give myself 100% permission to embody and embrace love and compassion in all areas where I encounter struggle or strife.”

DAY ONE: Today begins a 7 day commitment to MANTRA power. The thoughts we think, and the words and statements that we identify with are powerful guiding forces in how we perceive ourselves and the world.

Really stop and think about the thoughts that get the most playback or are repeated most often in your mind. Are they life enhancing? Are they supportive? Do they encourage your greatness and wellness? If not, that’s ok. It’s time to give our Self permission to begin the work of rewiring and re-framing of our inner experience.

Over the next 7 days we are going to use one powerful tool to do this- the MANTRA. Mantras welcome a shift in ourselves that allows for more love, more prosperity, more compassion, more understanding, and all the good stuff that makes us most receptive to that which serves us most deeply. The keys are the intention and the focus of the mantra.

When it comes to mantra creation in our practice “that which serves us, and does not enslave us” is the foundation of our mantra system of light.

Embracing in repetition an unconditionally loving statement which encourages greater fulfillment and/or satisfaction in one’s life can move mountains. It may sound so silly but give it a test. We always, always, always encourage testing a self-exploration or healing modality that seems too easy or too good to be true to possibly work. Why not give it a go so you can experience it for yourself and see if it makes an impact?

Reciting a mantra in your head or spoken out loud is absolutely a way to work with divine powers and energies beyond our physical sight. Spoken mantras embody maximum power and shift creating energy. This in itself can incite change. When you pair it with a smile or even a slight smile, and the feeling of a joyful, grateful heart… Magic happens.

For my loves who have experience in the power of mantra, these are my gift to you, too. Enjoy!

Join us on this 7 day expansion in mantra, and let’s bring joyful light into our lives. There is no time for this work like the present. Love to you!